Keeping Active

Most days at AUIS, I sit down for several hours straight, either because I have back-to-back classes or I'm just chilling at the cafeteria. I desperately need some reminder or activity to get me moving throughout the day. So that's the challenge, make students stay active in their day and keep their health up. It's gonna be tough because finding an incentive for the students to stay active is key to getting them to use your solution. It also has to be convenient and quick, so as to not make the task feel like a chore. The scope of this challenge is up to you; it could be as small as a classroom and making sure students take breaks every now and then, or as big as the entire AUIS community and providing a way for everyone to stay active. I feel like this is a huge problem everyone is facing in our community today. As we have become so used to sitting down in front of screens, we pay less attention to our posture, hydration, rest, and more. Solving this will help ensure we stay at peak health so we can get the most out of our time at AUIS.